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Legal Commentary
: PrawfsOn Caffeine
By Dan Markel, Ethan Leib, Rick Garnett, Matt Bodie, Paul Horwitz , Steve Vladeck, and Orly Lobel
Hi all. It?s great to
be back on (or near) the glorious fifth anniversary of Prawfs? entrée into the
blawgosphere. I?ve just gotten back to
SoCal from Michigan, where I participated in the Junior Scholars in IP Workshop
at MSU (which was an outstanding conference?mad props to organizers Adam
Candeub, Sean Pager, and Rob Heverly) and then visited some friends in Ann
Arbor who teach at the University of Michigan. It was a
fun trip, but a little challenging in terms of schedule. Michigan
This isn?t really too different from my daily life, which
typically involves some constant intake of caffeine whether working or at leisure. If I were constantly ingesting any other
drug, it would be clear cause for concern, but caffeine is so normalized (and
relatively harmless when compared to other drugs, obviously) that I?ve grown to
accept it as a background feature of my life.
From time to time though, I wonder about this. Should I cut down on caffeine for health or
other reasons? Is it a problem that I
find myself at my most productive when caffeinated? Do other lawprofs have the same love-hate
relationship with caffeine that I do?
I answer these questions, and offer more thoughts about my favorite performance-enhancing drug below the fold.
Little needs to be said about the merits of wonderful caffeine. It soothes me, it refreshes my soul. It gives me energy when I?m feeling run down. It is a particularly good match for me because I?m a high-energy person to begin with, so caffeine enhances my natural state (admittedly, some might not think this so wonderful). For writing, it focuses the attention and sharpens the mind. For teaching, I?ve found it to be a virtually indispensible aid, at least when used in moderation. Two consecutive hours of property (or three consecutive hours of copyright, which I did last semester) can be a long time to maintain focus and concentration, and having a caffeine boost has proven enormously helpful to me in this maintenance.
But caffeine is, after all, a drug. It may not be scheduled by the Controlled
Substances Act, but it has many of the same psychoactive qualities as much more
dangerous and addictive stimulants such as cocaine or methamphetamine (though
caffeine?s impact is much weaker). Its
diuretic effects can strain the kidneys and weaken the bones (by leaching
nutrients at a faster-than-optimal rate), and the vehicles that deliver it
(Diet Coke especially) can include all manner of bad-for-you and even
carcinogenic chemicals. And having just
finished lauding the pro-writing and ?teaching properties of caffeine, the big
caveat (for me, at least) is that in excess quantities, caffeine can be counterproductive to both
endeavors. If I drink too much tea, I
may find myself too jittery to concentrate for long stretches of writing at the
keyboard. And if I overimbibe in class,
I can find myself rushing through material and speaking too fast.
So if there?s an insight here (big ?if?), it may be that the virtues of caffeine are found, like most things, in moderation.
Finally, my above reference to caffeine as a
performance-enhancing drug is kind of a joke, but only kind of. Caffeine can increase one?s performance in mental and physical tasks, at least in certain settings
and as long as you don?t consume too much (e.g., I once chugged a massive
coffee right before a 90-minute crim midterm and ended up losing 10min of exam
time when I had to sprint down the hall mid-test to a distantly located
bathroom). But as a practical matter,
the effects are probably pretty marginal, because caffeine doesn?t really make
that much of a psychoactive impact, and because it?s available to everyone
(though maybe Mormons would have a beef).
But it?s certainly possible to imagine other PEDs in an academic setting that might create more concern. There was a New Yorker piece a couple years back discussing the effects of drugs like Adderall and Provigil on concentration and test performance. It?s not hard to imagine a drug that could help enhance long-term concentration, or even creativity of thought. Imagine that a law professor went from writing pedestrian stuff to publishing groundbreaking work thanks to newfangled pharmaceuticals. Is this a problem? I know I wouldn?t object to it in other professions. If surgeons could do a better job operating thanks to narcotics, or if medical researchers could find a cure for cancer more quickly by ingesting concentration- or thought-enhancing drugs, then pill-pop away, docs!
And with that half-facetious provocation at a blessed end, I will bring this introductory guest-blogpost to a close. The late afternoon approaches; I need some coffee.
Full post as published by Prawfs on April 06, 2010 (boomark / email).
Drinks that Mix Alcohol and Caffeine Linked to Hospitalizations
Drinks that Mix Alcohol and Caffeine Linked to Hospitalizations

Tip of the Week - Drink Caffeine in Small Doses Throughout the Day
Drink to me only with thine caffeine







