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SmallLaw: How Yoga Can Add a 25th Hour to Your Day

By Christa Avampato

Originally published on September 6, 2010 in our free SmallLaw newsletter. Do you work in a small law firm? Do often you feel like you don't have enough time for all your tasks or to attract new clients and increase your income? I feel your pain. For a long time, I wished for a 25th hour in the day. Then I discovered something that made me more productive, creative, and efficient, which is just as good as finding extra time. In this special Labor Day SmallLaw column, I'm going to share my secret with you. Eleven years ago I discovered yoga and have added minutes to my daily clock ever since. My yoga practice has also helped me manage all of the turmoil these last few years stemming from the economy and the erratic job market. In truth, I'm not sure how I would have coped without yoga as a constant source of reassurance and resilience...continue to full post

Full post as published by TechnoLawyer Blog on September 13, 2010 (boomark / email).