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Meditation

Sometime I'll tell the story about a guy who was recruiting me to be heir apparent to his cult. Meditation is something I've done since I was 19, and I've been doing more of it lately.  A lot of people do passive meditation. They sit silently in a corner somewhere. That bring meditative peace, I've done that, and I'm not knocking it. My meditation is more aggressive. I lift weights, hit the heavy bag, and overall train aggressively. My meditation is no different. If I were recruiting you for my cult, the below approach isn't what I'd advise. But there's lot of stuff out there on meditaiton, so you can read some other site for the traditional approach. Or just take Yoga, which will give you a nice ass at the same time. I get on the treadmill and set the elevation to 15 degrees at 3...continue to full post

Full post as published by Crime & Federalism on February 17, 2011 (boomark / email).